Rachel Artus, RD, LDN, CPT
I’m Rachel— an adventurer with an inextinguishable passion for travel, health and fitness, creative design, and all things food.
As a registered dietitian nutritionist and certified personal trainer, my goal is to help others strengthen their own relationships with food and the ways in which they fuel body and mind.
Long before I had the letters RDN after my name, I was deep in the thick of what most of my clients come to me for.
The elimination diets. The "clean eating" phases. The hours logged at the gym following plans I found online, wondering why I wasn't seeing results. I tried it all, not because I didn't care about my health, but because I cared too much and had too little real guidance.
The path to becoming a registered dietitian nutritionist wasn't just an academic journey. It was personal. It connected the dots between everything I'd been trial-and-erroring through and the science that actually explains how our bodies work.
Now, based in Boston and fueled by a love of travel, good food, and movement that feels good, I help others find what I spent years searching for myself. Clarity. Balance. A way of nourishing your body that doesn't feel like a punishment.
I'll never ask my clients to do something I haven't tried myself. I've lived the confusion — and I've found the way through it. I'd love to help you do the same.
Favorite foods:
chicken noodle soup, paneer tikka masala, soft pretzels with cheese sauce, oysters, chia seed pudding, fish tacos, Lays Sour Cream & Onion chips
Interior design aesthetic:
modern organic mixed with french country
Preferred way to sweat:
lifting, heated yoga, a good old fashioned run, quick soccer match
Favorite travel destination:
Portugal
The Grand Canyon
Tuscany
England’s Lake District
Bev of choice:
spicy margarita with Tajin salt rim, Kettle One dirty martini straight up with three olives, ice water, diet coke
Keep calm and:
cook, make lists, exercise, send memes, chat with friends, take long walks, create, watch Guy’s Grocery Games
